A nutrient dense diet, eliminating toxic chemicals, movement, adequate sleep, managing stress and not accepting that our genes alone determine our outcomes. Become A Supporter Today!
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Today on the Naturally Inspired Podcast Clip: Tammy talks with Meredith Miller about waking up loved ones, abusive relationships, spontaneous event, act of violence
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Today on the Naturally Inspired Podcast Clip: Tammy talks with Dr Roger McFillin about the movement, awakening, hope, covid, exposed to corruption, medical establishment, U.S. government, big pharma, being sick, being dependent, forced vaccinations, censorship, control, sick society
Become A Supporter And Watch The Full Podcast Commercial Free Right Here On Locals
Today on the Naturally Inspired Podcast Clip: Tammy talks with Jessica Rose about attack on humanity, clinical psychologists, isolating people, lockdown, masks, social distancing, children, faces, neurons, destructive farce
Become A Supporter And Watch The Full Podcast Commercial Free Right Here On Locals
workout run and weights
writing
health Tip
blog post
1890 homestead chores
recording
*kickboxing class
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It’s Monday!!! Make it a great week!
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We can do diets like paleo, keto, vegan, vegetarian, gluten free, fasting, points, macros, carnivore, meal replacement or any other diet, but if we don’t get our mindset right none of it will get us to the results we want.
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Ninety percent of health issues are a symptom of our lifestyle. That’s right, our lifestyle is the root cause.
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What drives our lifestyle?
Feelings
Necessity
Habit
Comfort
Convenience
Level of knowledge
Responsibility
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Our lifestyle choices are the strategies we use to meet our needs. Can we learn and execute new strategies? Yes!
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Its not just about food.
Its not just about moving.
Its not just about stress.
Its not just about relationships.
It’s not just about purpose.
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Lifestyle includes all of these things and more.
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We don’t have to change everything to get the results we want. We can adapt and build new strategies that form the habits we need for the results we want.
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Need guidance? Now taking new clients online! Let’s get started. There has never been a ...
A powerful weekend with Dr. Bruce Lipton and Gregg Braden. Still processing all this information I learned, will share soon. ❤️🙏🏼
